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Post Ay7BcinMToDCnqcFYO by [email protected] |
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More posts by [email protected] |
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Post #Ay6nz8xrSvcjR8gaYa by [email protected] |
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I have two opinions I want to post today:1. You should install Signal on your p… |
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Post #Ay6nz9Ku5G3UabSzTM by [email protected] |
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2. If you work a lot on a computer, you are at high risk of a vitamin D deficie… |
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Post #Ay6of3PKW5HYMfWD44 by [email protected] |
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@mcc Agreed, I can never get enough of the D.(I take 5000 IU daily. It was ori… |
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Post #Ay6tkhrK2tpD2d7th2 by [email protected] |
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@mcc Per @Linux's recommendations, encrypted messengers that are outside US… |
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Post #Ay6tkhxhfAvfMQ6zdg by [email protected] |
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@mast0d0nphan @mcc @[email protected] pretty sure session is run by nazis and d… |
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Post #Ay6tki3jIlkXf6vo24 by [email protected] |
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@mast0d0nphan @mcc signal's server is specifically written to leak zero use… |
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Post #Ay6tmOR3EYCRNYdtp2 by [email protected] |
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@mcc I am liking Deltachat more than signal specifically because of the lack of… |
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Post #Ay6tmSqip36v4KgSOG by [email protected] |
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@mcc you can OD on Vitamin D too! D regulates calcium uptake, and can cause cal… |
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Post #Ay6tmSwkSdvnN1VGme by [email protected] |
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@thedansimonson That's interesting, but I've not seen mainstream vitami… |
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Post #Ay6tmT3q2HbPj0ovpo by [email protected] |
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@mcc @thedansimonson oh there's a whole cottage industry of "high dosa… |
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Post #Ay6tmj0WkMSdBNOVtY by [email protected] |
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@mcc but in Sweden the police asks parents to contact the police department, if… |
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Post #Ay6tmj7yIgPpYSsSUy by [email protected] |
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@andreasio @mcc Where's the parent's who are trying to get their kids t… |
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Post #Ay6tmmfl7WE0Y7hz4y by [email protected] |
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@mcc And should you be vegan, you're probably not getting enough B12, and s… |
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Post #Ay6tmmnudCkMxPWUmu by [email protected] |
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@fullyabstract I had read in the book plantstrong that B12 supplementation is n… |
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Post #Ay6tmmv0CqPzJOq9q4 by [email protected] |
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@caleb https://nutritionfacts.org/blog/updated-vitamin-b12-recommendations-info… |
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Post #Ay6tmn3rftVVkszEeW by [email protected] |
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@fullyabstract @caleb This is a terrible nitpick but it's hard to take numb… |
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Post #Ay6tmnAbGqtY5m8c9Q by [email protected] |
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@pixx @caleb True. But that's how the supplements are conventionally labele… |
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Post #Ay6tmnQYJXegtFbM12 by [email protected] |
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@caleb Not sure about the exact age cutoff. |
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Post #Ay6tn0LMIAE0wuGtE0 by [email protected] |
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@mcc I was told by a doctor that I had super low D levels a year and a half bac… |
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Post #Ay6tq7wEVlOlNA0Yzo by [email protected] |
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@thedansimonson @mcc you are reminding me that I need to consult a doctor urgen… |
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Post #Ay6tqYk6qwkAVNXlLc by [email protected] |
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@mcc @thedansimonson on the other hand, I've seen https://pmc.ncbi.nlm.nih.… |
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Post #Ay6ttYHr0Iexxbkp84 by [email protected] |
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@[email protected] I have installed Signal, but unfortunately, it's still… |
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Post #Ay6tyqfc5CYaQHOQhU by [email protected] |
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@[email protected] @[email protected] @[email protected] it's … |
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Post #Ay6tzP4GC4TT6ZBaq0 by [email protected] |
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@mcc I took 5000 IUs daily for a while because that’s what they had at Costco… |
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Post #Ay6u1RToCFmHAI6m9Y by [email protected] |
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@mcc Also, using encryption for boring everyday stuff helps others who need it … |
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Post #Ay6u3GeLQwLe9guHlQ by [email protected] |
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@mast0d0nphan @mcc @Linux only on Mastodon would Signal users be normies and no… |
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Post #Ay6u44rWkCbNt3SWFk by [email protected] |
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@mcc Genuinely thanks for this actually, I keep forgetting that this is a thing… |
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Post #Ay6uE9BdWNSQC7fOEK by [email protected] |
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@sinensetin @thedansimonson :( |
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Post #Ay6uFOXxtk4Q7fhoDw by [email protected] |
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@andreasio @mcc Yeah, it’s not only about having it around in case I ever nee… |
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Post #Ay6uGhT91zLL6B4bSK by [email protected] |
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@fullyabstract @mcc YES.Vegan myself, but still not over another vegan person (… |
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Post #Ay6uGhcMTiiRYlNxp2 by [email protected] |
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@maybit @fullyabstract @mcc Used to know one such vegan, he was against any sup… |
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Post #Ay6uIWgs4oSwFTMf2W by [email protected] |
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@mcc 1. Signal can be used with a Google voice as a stand alone number. This en… |
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Post #Ay6uJnXMvUnymsWghE by [email protected] |
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@mcc Regarding “unsafe levels of B6”, what jurisdiction are you under? So f… |
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Post #Ay6uJndOZ5cr5ZLV5c by [email protected] |
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@mira I believe I was exposed to a toxic level of B6 taking supplements in the … |
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Post #Ay6uKpEo5Zz8LqKleK by [email protected] |
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@mcc I can echo this! An iron study is also worthwhile if you're feeling ti… |
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Post #Ay6uMpArISVOjVRMi8 by [email protected] |
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that escalated quickly@mcc |
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Post #Ay6uNjG6m7ykg0KLfU by [email protected] |
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@Linux @mcc Ah, yes. Thanks for clarifying. |
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Post #Ay6uORifTIy4ZK1mIC by [email protected] |
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@[email protected] @[email protected] @[email protected] @… |
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Post #Ay6uOVpYBeqlJpHKZk by [email protected] |
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@mcc I had not considered installing it on a computer as well. Thanks! Doing it… |
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Post #Ay6uPBiETFx5DIB504 by [email protected] |
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@rhelune please uncensor the name, or any name of unfavourable people for that … |
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Post #Ay6uPBoG6qlxVyztOS by [email protected] |
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@CIMB4 The thing is, my toots are searchable and I do not want his fanboys to f… |
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Post #Ay6uRv7wahw4dyVV2W by [email protected] |
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@mast0d0nphan @mcc @Linux I checked Delta for a while and some things bothered … |
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Post #Ay6uV86kmkE3luTrJQ by [email protected] |
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@[email protected] I use a laptop outside. I will often go out to a cafe or e… |
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Post #Ay6uZhBqIDRxje2Q2C by [email protected] |
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@mcc I need to quote toot this in a few days and append "especially in por… |
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Post #Ay6ubv6dWZHbTSfD4y by [email protected] |
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@mcc if the global telecoms network is compromised (as FBI says it is lol) then… |
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Post #Ay6ucjaTpsre2V0kXQ by [email protected] |
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@PBernhardt Yeah, I'm not qualified to evaluate Deltachat versus Signal. My… |
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Post #Ay6ufLBwzjV5FKmRnM by [email protected] |
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@mcc > Signal still requires a phone# for signup but you can use a username … |
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Post #Ay6ukcoCvFOrKgC7KC by [email protected] |
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@andreasio @mcc Knowing that one's parents are cop-loving collaborateurs is… |
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Post #Ay6uoLCcK9aTszNrIu by [email protected] |
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@andreasio @mcc My adult daughter looking at my phone “Why do you have Signal… |
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Post #Ay6uoLIHz47mAa2O92 by [email protected] |
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@kate @mcc the drug of freedom is very addictive. |
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Post #Ay6ut4EsoyUmirhJ0y by [email protected] |
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@mcc I'd humbly recommend not installing Signal on your laptop/desktop comp… |
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Post #Ay6uujtBS8vuBgLRdA by [email protected] |
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@thedansimonson @mcc Upper limit, the maximum daily dose (so far) of vitamin D … |
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Post #Ay6uuykWCdukH9PEhs by [email protected] |
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@mcc @thedansimonson you can get up to 5000 IU easily in the US due to its much… |
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Post #Ay6uyPt3lIJ7JK2Z5k by [email protected] |
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@mcc Thanks for the holistic tips!I love that you’re highlighting the importa… |
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Post #Ay6v04AzS9FyYTDKCW by [email protected] |
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@andreasio @mcc as far as I can find, Swedish police warns parents about signal… |
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Post #Ay6v1SeNwbrykXd0xU by [email protected] |
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@mcc I had my vitamin D level tested last year while I was already taking some … |
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Post #Ay6v2hgrVmbRgWNa0e by [email protected] |
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@viq @mcc wow interesting |
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Post #Ay6wEwkZRfajoyW2LY by [email protected] |
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@mcc @thedansimonson There definitely are some vit d that are fairly mainstream… |
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Post #Ay6wFKJnoqRKuuAzxI by [email protected] |
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@rhelune @CIMB4 That's a fair point.You can make a single post "quiet … |
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Post #Ay6wFKPTTkydCUpWnQ by [email protected] |
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@unlambda @CIMB4 Thanks! Will have it in mind. Can't change the visibility … |
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Post #Ay6wGCvwlF2OIqRDuK by [email protected] |
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@rhelune @thedansimonson @mcc You need labs to check body's uptake. The sub… |
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Post #Ay6wGstwj4OQSnpDcW by [email protected] |
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@mcc Ohh thank you :) |
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Post #Ay6wMtFmKUtPIEtuIS by [email protected] |
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@viq @mcc @thedansimonson yeah, my levels were still a little low on 4k/day, so… |
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Post #Ay6wNZa6xI72ZSjjou by [email protected] |
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@FritzAdalis @mcc I also take the 5000 too. My doc was monitoring it trying to … |
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Post #Ay6wP1j5nam09NdBJY by [email protected] |
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@ambiguous0 @mcc @Linux I'll admit, "normies" was way too strong … |
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Post #Ay6wPgjtJWm1LjJtke by [email protected] |
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@mcc before getting into vitamin supplements, make sure you're getting enou… |
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Post #Ay6wPmoiiUCYCRcq6y by [email protected] |
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@rhelune @CIMB4 Hopefully his fanboys are not on the fedi. If they are, they sh… |
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Post #Ay74vrBQoju4dq3Gxk by [email protected] |
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@mcc #Signal is centralised and was attempted backdoored by the uks online safe… |
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Post #Ay77AlNwrB10uY8s7M by [email protected] |
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@mcc What about K2? I've read that K2 is good to add to D.Also the studies … |
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Post #Ay77Ay1NsNgs6KgXFg by [email protected] |
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@lispi314 @mcc If a phone number is a dealbreaker, #jabber / #xmpp is a great o… |
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Post #Ay77BMNtILxDf5OqfI by [email protected] |
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@fullyabstract @pixx @caleb it's a safety thing for dosage comparison. not … |
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Post #Ay77BMVKqfuQ2AsnGi by [email protected] |
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@fullyabstract @pixx @caleb this is also related to why a lot of OTC supplement… |
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Post #Ay77EjkorZTl0ijbv6 by [email protected] |
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@mcc It seems strange to me to be able to overdose on vitamin B6 as it is hydro… |
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Post #Ay77EjruRD9NMi3GyG by [email protected] |
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@josealberto4444 I mean absolutely do not take excess Vitamin D unless under a … |
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Post #Ay77ThNrxQWS0H8NzE by [email protected] |
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@mike805 I don't know anything about that. |
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Post #Ay77VCDSoGSRuvytBA by [email protected] |
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@viq Thanks for this! |
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Post #Ay77X2r6aDu7StP9nM by [email protected] |
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@mcc Alternatively (if this is within the realm of possibility), you can go for… |
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Post #Ay77Zkpq2UiIRc6W92 by [email protected] |
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@sb @mcc That is currently what I'm using indeed.I have issues with prosody… |
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Post #Ay77a4doOuyds6dCAy by [email protected] |
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@[email protected] Thank you so much. I feel tired extremely quickly, might n… |
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Post #Ay77aiWm6V7DZre8lE by [email protected] |
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@mccFor people in the UK, Holland & Barrett does a B-complex that contains … |
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Post #Ay77cmJP0MTRtSNGgi by [email protected] |
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@fullyabstract @caleb You were right: it's 50. Here it is, straight from t… |
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Post #Ay77jZcmZh7wZTgBqS by [email protected] |
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@fullyabstract @mcc also around a 1/3 of vegans are deficient in iodine"in… |
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Post #Ay77n2WVaOrF4HOiPo by [email protected] |
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@Orca some other replies I've got to this thread have mentioned a tired fee… |
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Post #Ay7Bb9YnzpvtEc3ktk by [email protected] |
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@lispi314 @mcc Nice! Also running a few prosody instances myself. I've yet … |
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Post #Ay7BcinMToDCnqcFYO by [email protected] |
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@sb @lispi314 @mcc I prefer XMPP too |
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Post #Ay7BdXahcdOCLM5MP2 by [email protected] |
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@sb @mcc ejabberd is actually built to cope with the moment when you need to sw… |
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Post #Ay7Kne797fdZ3g9c0m by [email protected] |
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@ambiguous_yelp @mcc So, where is Delta Chat on this diagram? Session?How old i… |
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Post #Ay7KneFIdM9vSxy7ii by [email protected] |
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@avoca @mcc i didnt mean for it to be, but #session relies on a #cryptocurrency… |
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Post #Ay7KneOA6PFRuS7CXA by [email protected] |
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@ambiguous_yelp @mcc Well, that's not strictly correct. Session's been … |
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Post #Ay7KneUBk04KD8w0vY by [email protected] |
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@avoca @mcc I would still recommend #simplex over #session bc it has quantum re… |
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Post #Ay7KnebHJdjwZ8Ffyi by [email protected] |
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@ambiguous_yelp @mcc Fair enough. I'm a Delta Chat user with Session as a &… |
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Post #Ay7KnehevuqOsvElvM by [email protected] |
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@avoca @mcc #simplex works on #android #ios #windows and #linux ( #flatpak #app… |
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Post #Ay7L4WZgPNykb5YAiG by [email protected] |
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@ambiguous_yelp @mcc Mmmm, yes, all limitations that Delta Chat does NOT suffer… |
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Post #Ay7L4Wg41f5CusXGeu by [email protected] |
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@avoca @mcc I'm confused what limitation? |
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Post #Ay7NUYxONC1tQKBS6q by [email protected] |
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@mcc I would say that now, more than ever, you absolutely need an encrypted mes… |
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Post #AyHfsjQuodg1cXGaYa by [email protected] |
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@ambiguous_yelp simplex is developed by a transphobic climate change denying an… |
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Post #AyHfsjZQJ0Ty2vFNom by [email protected] |
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@ambiguous_yelp personal opinions aside, his arrogance gets in the way of his d… |
