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Post AxMU8IWyKdodMF2Wm0 by [email protected] |
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Post #AxMU7t4kyPOKPUe8p6 by [email protected] |
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Sleep disruption has been on my ever evolving 'wheel of symptoms' since… |
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Post #AxMU7tBUZMmMkNnWK0 by [email protected] |
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Dear friends, I think your well-wishing worked!I have just now managed two life… |
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Post #AxMU7tIEAKAP5Gwtou by [email protected] |
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@RussSharek glad you got some rest, hope you can catch up to your body's ne… |
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Post #AxMU7tNtpEhhMrbQf2 by [email protected] |
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@rabbithearth Working on it! |
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Post #AxMU8ILd0ok2n3jT5k by [email protected] |
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@RussSharek oh goodness, i wish you much much luck. sleep is so tricky and just… |
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Post #AxMU8IReePYv5kYHU8 by [email protected] |
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@moonrabbit Thank you, and lunch was delicious.It really does mess with everyth… |
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Post #AxMU8IWyKdodMF2Wm0 by [email protected] |
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@RussSharek hooray for lunch! i've been getting between 3 and 6 hours for a… |
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Post #AxMU8IcdzYLvdph3c8 by [email protected] |
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@moonrabbit Oof. I've had a few short runs like that. Not good. Hang in the… |
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Post #AxMU8ORWLp1Jh4XG6q by [email protected] |
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@RussSharek thank you. and you! i hope things settle and you feel better soon. … |
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Post #AxMU8dTUSmVaJWZXlI by [email protected] |
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@RussSharek Not sleeping makes everything else feel so hard. Hope you get some … |
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Post #AxMU8dZs53c2dJYdhw by [email protected] |
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@beandreams Thank you. It really does.I keep doing all the good sleep hygiene t… |
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Post #AxMU8dftieQuw0NS6K by [email protected] |
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@RussSharek Oh bodies. I'm sure you've tried so many things already. If… |
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Post #AxMU8dlZNYyDDb1ywS by [email protected] |
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@beandreams I'm long past the quota, and apparently still need advice. :)Wh… |
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Post #AxMU8drF2TVVVBgVma by [email protected] |
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@RussSharek Part of my long covid was a breathing pattern disorder, lot of ches… |
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Post #AxMU8dxcekbxoyfbjE by [email protected] |
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@beandreams I've done so many respiratory related drills that part of my br… |
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Post #AxMU8e40H1iQ8lehfs by [email protected] |
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@RussSharek A fellow deep breather 🫡I don't have great research about hi… |
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Post #AxMU8e9JxFy8PG8wxk by [email protected] |
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@beandreams I first encountered breathing techniques in clown school, where I d… |
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Post #AxMU8eEzcAVQgqnTns by [email protected] |
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@RussSharek Clowning to relax! Love it. Here's one general review about his… |
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Post #AxMU8eMRAUSd3wHQPI by [email protected] |
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@beandreams At the time, I was given breathing exercises so I could calm down e… |
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Post #AxMU9m0CFAGN3EPeSW by [email protected] |
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@RussSharekI'm really sorry you're dealing with this, dear clown friend. |
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Post #AxMU9m6ZrRMpN1OkPA by [email protected] |
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@erosdiscordia <3It's an ongoing problem that's flaring up for compl… |
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Post #AxMUA94aT0RQbVdyzo by [email protected] |
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@RussSharekWaking up with a minor panic attack has been a thing for me as well.… |
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Post #AxMUA9Ac6bGIuCSnOC by [email protected] |
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@undead The natural light here does something similar for me, and I managed to … |
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Post #AxMUASRcRb9cgRZ928 by [email protected] |
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@RussSharek Hang in there. Good food certainly won’t hurt! |
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Post #AxMUASXe5ByUz8NxQW by [email protected] |
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@davepolaschek One of the great sentences Avner Eisenberg uttered in my directi… |
