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Post Ax07y4cwfpkC3R1MYa by [email protected] |
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More posts by [email protected] |
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Post #Ax07y4OlWYOxLSO2SG by [email protected] |
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The next time your mind automatically asserts that you "should" do so… |
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Post #Ax07y4Wv2EvJkkCYAC by [email protected] |
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If you're like me, demand avoidance often pops up when those "should&q… |
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Post #Ax07y4cwfpkC3R1MYa by [email protected] |
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I should say that I'm not a therapist. This is just something I was thinkin… |
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Post #Ax07y4k2FTPoPQL1bk by [email protected] |
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I came to be thinking about this from the direction of Buddhism. Like, if chasi… |
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Post #Ax07y4qlqQnqkJUP6e by [email protected] |
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The point is that the reason for doing these things is not because I "shou… |
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Post #Ax07y4zHKnbnAhTCMq by [email protected] |
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@malcircuit Great share, thanks.Yes, turning 'shoulds' into 'coulds… |
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Post #Ax0XRL2cadcfywWtqi by [email protected] |
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@malcircuit Reframing is indeed a powerful tool. I'm not a professional the… |
