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Post AwX3qoGJQOTnKIXffM by [email protected] |
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More posts by [email protected] |
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Post #AwX3qo3CD9zIfcPCDo by [email protected] |
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10 minutes of ichi no suburi was an interesting start of lesson… my arms were… |
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Post #AwX3qoAHmnev1birGy by [email protected] |
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@Armavica YMMV, but I've found the following to be helpful: the arms being … |
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Post #AwX3qoGJQOTnKIXffM by [email protected] |
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@sleepyfox Very interesting, thank you! I am definitely using the wrong muscles… |
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Post #AwX3qoMh2faFe5Wlc0 by [email protected] |
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@Armavica :-)I can't take credit. Nishio Sensei and many others. |
