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Post #AvIbh3fdiYLtUNzosS by [email protected]
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New friend arrived today. Delivery guy wasn't happy.
Post #AvIcBx4KJSxVzVH4j2 by [email protected]
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@arnfinnp :-D
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Did my first set to 100 on it today (had a small welcome party of 4 rounds of 1…
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I'm happy if I can stay at three rounds for the coming years. I'm 55. I…
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@arnfinnp So what kinds of exercises are you doing with it? I've never used…
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@analogfusionJust regular two hand swings. It's way to heavy for me to do a…
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@arnfinnp I may have to try one some day. For now, I've simplified my routi…
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@analogfusionTrue. Kettlebell swings are great, given that you know how to hing…
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@arnfinnp I've been fortunate to have few back problems. What got me back i…
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@arnfinnp Sankt Halvard II
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