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Post AulLsRDMVnpgDBUpfc by [email protected] |
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More posts by [email protected] |
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Post #AulLsRDMVnpgDBUpfc by [email protected] |
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It's #WorldBicycleDay. The only bike I have is a #Peloton and to celebrate,… |
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Post #AulTjSSdJAO96Vrt5c by [email protected] |
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@mandy Wilpers says in his longer rides that your first goal is to keep the ped… |
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Post #AulTjSZiso3lSVBY8m by [email protected] |
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@lankeeone hi! I'm on week 7 of the Peak Your Power Zones program. It's… |
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Post #AumWrVB1aWEwrg7RgW by [email protected] |
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@mandy week seven in the Boost your Base here. It’s training so always rememb… |
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Post #AumWrVGhFQmF9GlyWe by [email protected] |
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@lankeeone how was the 75 minute ride? The Peak program is a bit tougher than t… |
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Post #AumWrVN4rhshT3l4TI by [email protected] |
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@mandy the last 15 minutes were tough. Anything past my “normal” amount of … |
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Post #AumWrVS2ZFqpiS52Cu by [email protected] |
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@lankeeone I definitely need to pace it well! Reading about your experience, I … |
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Post #Aun9epUscgYiKoM34C by [email protected] |
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@mandy if your knee doesn’t hurt after a 60 minute ride and this 90 ride is a… |
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Post #Aun9epbGExfAebL90q by [email protected] |
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@lankeeone :) thank you! I'm going to give it a try if my knees stop hurting |
