 |
Post ArV01aQVz3bRBWJn84 by [email protected] |
 |
More posts by [email protected] |
|
Post #ArUqxOGOMigEiPVX7o by [email protected] |
|
0 likes, 1 repeats |
|
|
|
So, does running get easier or do you just get used to the feeling that your bo… |
|
|
|
Post #ArUr7MgJ6OcAhkNxJo by [email protected] |
|
0 likes, 0 repeats |
|
|
|
This is why I got a rowing machine. |
|
|
|
Post #ArUr7MpAZRhh9EX28G by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@nicholas I mainly use an elliptical machine, which I find to be a good workout… |
|
|
|
Post #ArUr9knsO6bm6545fE by [email protected] |
|
0 likes, 2 repeats |
|
|
|
@jerry Yes? |
|
|
|
Post #ArUrAeV1JOncpofp32 by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry I'm a wuss, I could not get past the simple "side pain" w… |
|
|
|
Post #ArUrFbc3THqBKXKH8S by [email protected] |
|
0 likes, 1 repeats |
|
|
|
If I could go back in time 40 years and change my mind about cross country runn… |
|
|
|
Post #ArUrItIy9Hmr4Pxui0 by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry Lot of bears in your neighborhood? |
|
|
|
Post #ArUrSO0DNxl6soikka by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry I was super into it for a few years too, but after getting shin splints … |
|
|
|
Post #ArUrdO7vGP9mSDZXRw by [email protected] |
|
0 likes, 0 repeats |
|
|
|
@jerry you're messing with butterfly effects |
|
|
|
Post #ArUrdOH8i8Wsunstoe by [email protected] |
|
0 likes, 0 repeats |
|
|
|
@jerry |
|
|
|
Post #ArUrdOPeCVKpLBrh4q by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@Lon3star it’s true. But I’m willing to risk it |
|
|
|
Post #ArUrqhJpDfsVk2UC2a by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerryI ran cross country in high school. Today I get out of breath moving my … |
|
|
|
Post #ArUrutAb6Cz5eiAUkq by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@FritzAdalis I think the idea is to not stop after HS |
|
|
|
Post #ArUsBfaQr3bES0FoPY by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry LOTS of experience here, feelings of falling apart do not go away |
|
|
|
Post #ArUsF1aHWb4LXlmd3Q by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@Maliciousspawn I had a feeling 😞 |
|
|
|
Post #ArUsLNAMCGRKDSgULY by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerryDammit, I knew there was a catch, |
|
|
|
Post #ArUskRWl7Picyx7K0u by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry if you want something that doesn't beat your body up as much try cyc… |
|
|
|
Post #ArUt12OrnJorySL34a by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry I have some other tasks for you |
|
|
|
Post #ArUvxuciYDjwqi1Cls by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry https://www.youtube.com/watch?v=SKYCMtGWcCA (I didn't start running … |
|
|
|
Post #ArUw73JVbuHCPKON3A by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry the saying in cycling is it never gets easier, you just go faster and fa… |
|
|
|
Post #ArUxKQILZsxhOwmvVw by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry yeah, you kind of get used to the pain. |
|
|
|
Post #ArUy5F7Oww7OLezfzU by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry think of it like billy joel's stilleto:You don't really mind the… |
|
|
|
Post #ArUy97goVn34SzPLVY by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry It's supposed to get easier. My knees disagree. |
|
|
|
Post #ArV01aQVz3bRBWJn84 by [email protected] |
|
0 likes, 0 repeats |
|
|
|
@jerry dude, you vacay at the beach. get a pool membership. Low impact and like… |
|
|
|
Post #ArV01aZNS6gxd0SrwW by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@mitka I am trying to prep for a 5k. I spend 30-60 minutes a day on an elliptic… |
|
|
|
Post #ArV0qF5B6HrXkvUbS4 by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry if you need reasons to run: https://www.goodreads.com/book/show/721609.S… |
|
|
|
Post #ArVFNvYXbWWqOrBQdk by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry You get used to ignoring the pain but do it out of spite. Having somethi… |
|
|
|
Post #ArVjZXu2Myf38lh6XI by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry It absolutely does get easier. I have found that running outside is a … |
|
|
|
Post #ArVmmaC7SbKxsJ3mwS by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry No"! Don't start by running. Take long walks to build up stamin… |
|
|
|
Post #ArVxSS378L0UJiS288 by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry Note from an older person: Your body IS falling apart with every step, w… |
|
|
|
Post #ArWepm5l4rvLAS3WHw by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry easier. professional coaching helps, as crazy as it sounds to say that w… |
|
|
|
Post #ArWk70BERz4pYUeMV6 by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry I didn't see anyone mention it but a foam roller on the legs after e… |
|
|
|
Post #ArWyPqYPrY9WYqNGKW by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry maybe drop enough weight first, to the point where you think "oh ye… |
|
|
|
Post #ArX260zTkZ6cxDpcTA by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@joriki 😂 that’s why I am wanting to run (that and run in a 5k). Dropping … |
|
|
|
Post #ArX2HyrfTpk1prsrJI by [email protected] |
|
0 likes, 1 repeats |
|
|
|
@jerry gotta be the triple threat: diet, cardio, resistance intermittent fastin… |
