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| # 2017-02-14 - The Art Of Loving by Erich Fromm | |
| Rainbow hug | |
| Excerpts for Validation Day | |
| The most fundamental kind of love, which underlies all types of love, | |
| is brotherly/sisterly love. By this i mean the sense of | |
| responsibility, care, respect, knowledge of any other human being, | |
| the wish to further their life. This is the kind of love | |
| [spoken of in]: love thy neighbor as thyself. | |
| Brotherly/Sisterly love is love for all human beings; it is | |
| characterized by its very lack of exclusiveness. If i have developed | |
| the capacity for love, then i cannot help loving my brothers/sisters. | |
| In brotherly/sisterly love there is the experience of union with all | |
| humanity, of human solidarity, of human at-onement. | |
| Brotherly/sisterly love is based on the experience that we are all | |
| one. The differences in talents, intelligence, knowledge are | |
| negligible in comparison with the identity of the human core common | |
| to all humanity. In order to experience this identity it is | |
| necessary to penetrate from the periphery to the core. If i perceive | |
| in another person mainly the surface, i perceive mainly the | |
| differences, that which separates us. If i penetrate to the core, i | |
| perceive our identity, the fact of our brotherhood/sisterhood. ... | |
| Brotherly/sisterly love is love between equals: but indeed, even as | |
| equals we are not always "equal"; inasmuch as we are human, we are | |
| all in need of help. Today i, tomorrow you. But this need of help | |
| does not mean that the one is helpless, the other powerful. | |
| Helplessness is a transitory condition; the ability to stand and walk | |
| on one's own feet is the permanent and common one. | |
| Concentration is by far more difficult to practice in our culture, in | |
| which everything seems to act against the ability to concentrate. ... | |
| Indeed, to be able to concentrate means to be able to be alone with | |
| oneself-and this ability is precisely a condition for the ability to | |
| love. ... Anyone who tries to be alone with theirself will discover | |
| how difficult it is. ... It would be helpful to practice a few very | |
| simple exercises, as, for instance, to sit in a relaxed position | |
| (neither slouching, nor rigid), to close one's eyes, and to try to | |
| see a white screen in front of one's eyes, and to try to remove all | |
| interfering pictures and thoughts, then to try to follow one's | |
| breathing; not to think about it, nor force it, but to follow it-and | |
| in doing so to sense it; furthermore try to have a sense of "I"; I = | |
| myself, as the center of my powers, as the creator of my world. One | |
| should, at least, do such a concentration exercise every morning for | |
| twenty minutes (and if possible longer) and every evening before | |
| going to bed. | |
| Besides such exercises, one must learn to be concentrated in | |
| everything one does, in listening to music, in reading a book, in | |
| talking to a person, in seeing a view. The activity at this very | |
| moment must be the only thing that matters, to which one is fully | |
| given. If one is concentrated, it matters little what one is doing; | |
| the important, as well as the unimportant things assume a new | |
| dimension of reality, because they have one's full attention. To | |
| learn concentration requires avoiding, as far as possible, trivial | |
| conversation, that is, conversation which is not genuine. If two | |
| people talk about the growth of a tree they both know, or about the | |
| taste of bread they have just eaten together, or about a common | |
| experience in their job, such conversation can be relevant, provided | |
| they experience what they are talking about, and do not deal with it | |
| in an abstract way; on the other hand, a conversation can deal with | |
| matters of politics or religion and yet be trivial; this happens when | |
| the two people talk in cliches, when their hearts are not in what | |
| they are saying. ... | |
| To be concentrated in relation to others means primarily being able | |
| to listen. ... | |
| To be concentrated means to live fully in the present, in the here | |
| and now, and not to think of the next thing to be done, while i am | |
| doing something right now. Needless to say that concentration must | |
| be practiced most of all by people who love each other. They must | |
| learn to be close to each other without running away in the many ways | |
| which this is customarily done. ... | |
| One cannot learn to concentrate without becoming sensitive to | |
| oneself. ... One is aware, for instance, of a sense of tiredness or | |
| depression, and instead of giving in to it and supporting it by | |
| depressive thoughts which are always at hand, one asks oneself "what | |
| happened?" Why am i depressed? The same is done by noticing when | |
| one is irritated or angry, or tending to daydreaming, or other escape | |
| activities. In each of these instances the important thing is to be | |
| aware of them, and not to rationalize them in the thousand and one | |
| ways in which this can be done; furthermore, to be open to our own | |
| inner voice, which will tell us-often rather immediately-why we are | |
| anxious, depressed, or irritated. ... | |
| To love means to commit oneself without guarantee, to give oneself | |
| completely in the hope that our love will produce love in the loved | |
| person. Love is an act of faith, and whoever is of little faith is | |
| also of little love. | |
| > You didn't know i was watching through the eyes of every person | |
| > you met, nor could you hear my voice in the wind. But in your | |
| > heart i await you, my love, forever. -Drunvalo | |
| tags: book,non-fiction,love,philosophy | |
| # Tags | |
| book | |
| non-fiction | |
| love | |
| philosophy |