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BDAFS s5 e7 Struggling Through Holiday Dieting - Part Two
by Joey Hernandez
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In this 2nd part of a 3-part series, I give you a quick
update on my injury and future training and then we get
right into how to enjoy yourself and feel satisfied at
parties, without over-indulging yourself!~ This is a new
approach that I think may benefit some of you who are
struggling with portion size control.
Date Published: 2017-12-07 04:18:25
Identifier: BDAFSs5e7StrugglingThroughHolidayDietingPartTwo
Item Size: 57656663
Media Type: audio
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