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BDAFP #105 DIET Step 1 |
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by Joey Hernandez |
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Join the DIET, beginning with a simple (simple for some, |
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hard for others) First Step. Don't just say "Oh, |
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everybody knows that, I don't have to do it". Well, have |
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you lost weight in the past and gained it back now? Then, |
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Newsflash.....YOU NEED TO DO THIS! Don't let that little |
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voice inside you that tries to convince you that you |
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don't need to do these simple things win. That is your |
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subconscious trying to derail your attempt. Work with |
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this First Step and try your best. |
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Date Published: 2016-10-12 16:11:43 |
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Identifier: BDAFP105DIETStep1 |
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Item Size: 37593817 |
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Media Type: audio |
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# Topics |
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Diet |
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Exercise |
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Fitness |
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WeightLoss |
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Dieting |
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Workout |
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LoseWeight |
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Weightwatchers |
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WeightLossJourney |
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WomensHealth |
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MensHealth |
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Health |
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Nutrition |
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Over40 |
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Over50 |
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WomenOver50 |
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Midlife |
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Babyboomers |
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Podcast |
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Podcasts |
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BeginnerDiet |
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BeginnerFitness |
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BeginnerWorkout |
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YouTube |
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LowFat |
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LowCarb |
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LowCal |
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LowCalorie |
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Mom |
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Moms |
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NewMom |
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MomLife |
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FitFam |
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FitFamily |
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FitFamUK |
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Paleo |
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PaleoDiet |
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JennyCraig |
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Nutrisystem |
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HealthyFood |
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HealthyEating |
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HealthyLifestyle |
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NewDiet |
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FitAndFabulous |
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WomensDiet |
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MensDiet |
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# Collections |
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podcasts_miscellaneous |
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podcasts |
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# Uploaded by |
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@personal_trainer_joey_krol |
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