Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Tofu
Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Tomatoes, sun-dried
1 c -- water; hot
2 c TVP®
1 lb Tofu, firm
1 tb Garlic -- minced
1 t Fennel seeds
1 t Chili powder
1 t Paprika
1 t Oregano, dried
1/4 c Arrowroot, cornstarch or
-flour
1/2 c Parsley, fresh -- chopped
1 tb Olive oil
1 tb Tamari
ds Black pepper
3/4 c -- water; hot
Preheat oven to 325 deg. Oil a 9" x 5" x 2.5" loaf
pan.
Soak sun-dried tomatoes in hot water for 10 minuts.
Drain, reserving liquid and adding enough water to
liquid to measure one cup.
Pour liquid over TVP® and set aside.
Dice tomatoes into 1/2" pieces and blend with tofu in
a food processor until smooth. Set aside.
Combine remainingsausage ingredients n a large bowl.
Fold in tofu mixture.
Spoon mixture into pan, cover with aluminum foil and
bake for 50 minutes. Uncover and continue baking for
25 minutes.
Remove from oven and let sit for 10 to 15 minutes.
Remove from pan, slice and serve.
Per serving: 392 cal; 42 g prot; 196 md sod; 47 g
carb; 8 g fat; 0 mg chol; 172 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
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TVP is a registered trademark of Archer-Daniels-Midland Company.
