*  Exported from  MasterCook  *

                               Pork Dijon

Recipe By     : http://www.diabetes.org/ada/rcptoday.html
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Pork & Ham

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      lb            Pork tenderloin
  2      ts            Olive oil
  1      c             Chicken broth
  2      tb            Dijon mustard
  1      tb            Corn starch

Cut tenderloin into medallions. Sauté medallions in hot oil in a
nonstick frying pan until brown.

Mix together chicken broth, mustard, and corn starch. Pour over
medallions. Cook, stirring sauce until thickened; cover and simmer
until pork is done. Divide into 4 equal portions.

Yield: 4 Servings

MC formatted by Barb at Possum Kingdom on 8/30/98


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