Title: Cauliflower Au Gratin
Categories: Diabetic, Vegetables, Side dishes, Cheese
Yield: 4 Servings
2 c Cauliflower flowerettes
1 ts Salt
1 ts Butter
1 ts Flour
1 c Milk; cold
1/4 c American cheese; diced
Vegetable cooking spray
Salt; to taste
Fresh ground pepper
Place cauliflower flowerettes in large kettle. Fill with enough
water to cover. Add salt. Bring to boil. Drain. Rinse with cold
water. Melt butter in saucepan. Cook over low heat, stirring
constantly, until slightyly thickened. Add flower in baking dish
coated with vegetable cooking spray; add salt and pepper. Cover
with cheese topping. Bake at 350°F for 20 minutes.
Exchanges: 1 Vegetable + 1/2 Meat; Cal: 119
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
