---------- Recipe via Meal-Master (tm) v8.04

     Title: Fowl Gumbo
Categories: Game, Gumbos & st, Poultry
     Yield: 1 Batch

     1 lg Bell pepper; diced
     3    Green onions; diced
     3    Celery ribs; diced
     1 lg Can tomatoes
     1 cn Tomato paste
   1/8 ts Garlic salt
     1 ts Red pepper
     4 c  Okra; cut up
     1    Chicken
          Gumbo filé

 Boil fowl until tender. Debone and cut into small pieces. Reserve
 broth. Add bell pepper, onions, celery, tomatoes, tomato paste,
 garlic salt, red pepper, and okra to broth. Boil until vegetables
 are tender. Add chicken. Make 3 cups of thick brown gravy and add
 this to above cooked mixture. Salt to taste. Just prior to serving,
 add enough filé until mixture is slightly ropy. Serve hot on rice
 or corn bread.

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