MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Potato Chowder
Categories: Camping, Soups
     Yield: 1 Batch

     1    Onion; chopped
     2 c  Water
     1 ts Salt
     5 md Potatoes
     1 c  Carrots
     1 c  Spinach; shredded
     4 c  Milk; scalded
          Fish (optional)

 Sauté vegetables, except spinach. Add water and boil. Simmer 15
 minutes. Add spinach and milk and simmer 5 minutes.

 Fish Chowder:

 If cycling through lake country or by the sea, throw the freshest
 catch into the pot!

 Recipe by Cycle Food by Lauren Hefferon

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