* Exported from MasterCook *
A Bowl Of Red
Recipe By : Vegetarian Journal, Jan/Feb 1995
Serving Size : 8 Preparation Time :0:00
Categories : Chili Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 Chiles -- up to 12
3 c Water -- cold
12 oz Soy or TVP
2 tb Oil
1 md Onion -- chopped
1 cl Garlic -- minced
1 tb Cumin
1/2 ts Red pepper
1 tb Paprika
12 c Water
Wash, stem, and remove seeds from the chiles. Put chiles in 3 cups
cold water and bring to a boil. After about 45 minutes to an hour
the skins should slip off easily. Mash the pulp into a paste. If
this seems too difficult, you can substitute chili powder at the
ratio of 1 tb chili powder to a pod of chili. Read the instructions
on the soy or TVPĀ® package to see if the product was soaked
beforehand. If not, use some of the water to prepare this
ingredient. Saute the onions in the olive oil until translucent.
Add the garlic and spices, then the 12 cups of water. Bring to a
boil, then add the nuggets. Reduce to a simmer, cook for 30 minutes
to an hour. If this seems too runny, you can thicken with masa, the
corn meal flour used in tortillas. When made in bulk, this chili
can readily be frozen.
Per serving: 163 cal, 4 g fat
Posted by: Lisa Pooh <
[email protected]>, Feb 4, 1996
- - - - - - - - - - - - - - - - - -