MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: 24 Ingredient Sweet And Sour Sauce
Categories: Chinese, Sauces
     Yield: 4 Servings

     1 c  Carrots; finely chopped
     1 c  Celery; finely chopped
     1 c  Bell pepper; finely chopped
     2 ts Ground coriander
     2 ts Fresh ginger; grated
     2    Bay leaves; up to 3
     1 ts Paprika
   1/2 ts Whole nigella seed
   1/2 ts Fenugreek seed
   1/4 ts Turmeric
   1/4 ts Whole cardamom seeds
     2 ts Ground cumin
     1 tb Oil; for sautéing
     1 c  Pineapple chunks; chopped
     5 tb Tomato paste
     2 tb Brown sugar
     3 tb Cider vinegar
     1 tb Soy sauce
     1 sm Can baby corn
     1 tb Capers
     4 c  Water
          Salt & pepper
     2 tb Corn starch; dissolved in:
          Water; cold

 Briefly sauté fresh vegetables and spices in oil in a large saucepan
 and cover with water. Simmer until vegetables are tender. Add all the
 other ingredients except corn starch. Then add corn starch, stirring
 constantly. Continue to stir until the sauce thickens. Serve with
 rice, tofu dishes, steamed vegetables, and/or noodles.

 Recipe by Vegetarian Food For All by Annabel Perkins

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