4 c Rolled oats
1/2 c Wheat germ
1/4 c Sesame seeds
1/4 c Peanuts; shelled
2 tb Light sesame oil
1/4 c Honey
1 ts Ground cinnamon
1/2 ts Grated nutmeg or cardamom
Raisins, grated coconut,
- nuts, or dried fruit
- (optional).
Preheat the oven to 350°F. Toast the oats, wheat germ, seeds, and
legumes lightly on a baking sheet for 5 to 10 minutes, until
slightly browned. Remove and cool.
Heat the honey and oil together in a small pan; drizzle it over the
dry mixture. Sprinkle with cinnamon or cardamom. Return the mixture
to the baking sheet and heat in the oven for 5 minutes. Stir or
turn. Bake for a few minutes more, until crispy but not too
browned. Remove and cool.
