4 c Rolled Oats
1/2 c Wheat Germ
1/4 c Sesame Seeds
1/4 c Shelled Peanuts
2 tb Light Sesame Oil
1/4 c Honey
1 ts Ground Cinnamon
1/2 ts Grated Nutmeg Or Cardamon
Raisins, grated coconut, nuts, or dried fruit (optional). Preheat the oven
to 350°F. Toast the oats, wheat germ, seeds, and legumes lightly on a
baking sheet for 5-10 minutes, until slightly browned. Remove and cool.
Heat the honey and oil together in a small pan; drizzle it over the dry
mixture. Sprinkle with cinnamon or cardomon. Return the mixture to the
baking sheet and heat in the oven for 5 minutes. Stir or turn. Bake for a
few minutes more, until crispy but not too browned. Remove and cool. Add
raisins, nuts, or dried fruit if desired.
