* Exported from MasterCook *
Pie Plate Potato Pizza
Recipe By : typed into MC by Shane Ludwig <
[email protected]>
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Main Dish
Vegetable Pizza
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Potato
1/2 c Canned tomatoes -- diced
4 lg Mushrooms -- sliced thinly
2 tb Onion -- minced
1/4 ts Basil leaves -- crushed
1/4 ts Thyme -- crushed
1 cl Garlic -- minced
5 Stuffed green olives -- sliced
5 oz Low-fat mozzarella -- grated
Spray a pie plate with nonstick spray. Slice potato about 1/4" thick.
Lay slices on bottom of the pan, overlapping slightly to form a
"crust." Spray with nonstick spray. Bake at 400°F for 40 minutes
until slightly browned and potatoes are cooked.
Note: Check potatoes after about 10 minutes, especially if some were
cut thinner. Combine tomatoes, mushrooms, onion, and seasonings. When
crust is ready, spread with mushroom mixture. Top with olives then
cheese. Bake for 10 minutes.
Serving size: half pizza
Per serving: 295 cal, 21 g protein, 14 g total fat, 8 g sat fat,
22 g carbs, 42 mg cholesterol, 804 mg sodium.
Exchanges: 3 L Meat, 1 Bread, 1 Vegetable
Shared but not tested by Elizabeth Rodier, July 1993
Source: Light & Easy For Two! by Lee Harvey & Helen Chambers, 1990
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