*  Exported from  MasterCook  *

                     Spinach-Ricotta Stuffed Shells

Recipe By     :
Serving Size  : 5    Preparation Time :0:00
Categories    : Italian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       Vegetable cooking spray
  1       c            Onion -- chopped
  6       c            Fresh spinach -- chopped
  1 1/4   c            Cabbage -- minced
  2       tb           Chablis or dry white wine
    2/3   c            Part-skim ricotta
  2       tb           Fresh parsley -- minced
    1/4   ts           Pepper -- divided
 15                    Cooked jumbo macaroni
                       - shells
 10 1/2   oz           Can chicken broth
  6       oz           Can tomato paste
    1/4   ts           Salt
    1/4   ts           Ground nutmeg

 Coat a large skillet with spray. Place over medium heat until hot.
 Add chopped onion & saute until tender. Add spinach, cabbage &
 wine. Saute 4 minutes. Stir in ricotta cheese, parsley & 1/8 ts
 pepper. Saute 2 minutes. Stuff each shell with 2-1/2 tb spinach
 mixture. Arrange in shallow baking dish coated with spray. Set
 aside. Combine remaining 1/8 ts pepper, broth, tomato paste, salt &
 nutmegl in a small bowl. Spoon over shells. Cover & bake at 350°F
 for 30 minutes or until heated thoroughly.

 Yield: 5 Servings

 Per serving: 193 cal (Fat 3.8 g)


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