Recipe By : Lisa Hunt (NDVN29B)
Serving Size : 8 Preparation Time :0:00
Categories : Low-Cal Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
9 Lasagna noodles -- uncooked
1/2 c Mushrooms
2 1/4 c Skim milk
3/4 c Parmesan -- grated
1/4 ts Pepper
3 c Low-fat spaghetti sauce
1/2 c Onion -- diced
1 Pkg Knorr white sauce mix
2 c Fat-free mozzarella; shredded
16 oz Broccoli or zucchini -- thawed
1/4 ts Garlic powder
Spray 13x9" pan with cooking spray. Mix white sauce according to
package directions. Add onions, mushrooms, broccoli, pepper, and
garlic powder. Add this mixture to the white sauce. Layer ingredients
as follows: 1 c spaghetti sauce/Ragu, lo-fat 3 noodles, 1/3 of
broccoli mixture/zucchini, 1/3 of mozzarella, 1/3 of parmesan. Repeat
this twice for three complete layers.
Bake at 350°F for 1 hour and 15 minutes. Let stand for 15 minutes
before cutting.
