Recipe By : Cooking Monday To Friday Show #MF6613
Serving Size : 2 Preparation Time :
Categories : Salads Tuna
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Fresh tuna steaks (6 to 8 oz)
1 tb Sesame oil -- mixed with:
1 ts Rice vinegar -- or to taste
1/3 c White sesame seeds -- or a
- combination of white and black
Salt and pepper
4 c Arugula -- washed, mixed with:
Boston lettuce leaves -- washed
1/4 c Vinaigrette -- made with mustard
Preheat oven to 400°F.
Brush tuna with sesame oil and rice vinegar and dip sides, bottom and
top, into sesame seeds and transfer to a non-stick baking sheet. Bake
for 10 minutes for rare or 20 minutes for more well done.
Meanwhile wash and dry salad and lightly coat with dressing. Make
dipping sauce.
To serve, slice tuna steaks on bias and fan out in middle of plate;
surround slices with salad and drizzle soy ginger reduction over the
top.
