---------- Recipe via Meal-Master (tm) v8.04

     Title: Turkey and Rice Quiche
Categories: Poultry, Rice
     Yield: 8 servings

     3 c  Cooked rice; cooled to room
          - temperature
 1 1/2 c  Turkey; cooked, chopped
     1 md Tomato; seed & diced
   1/4 c  Green onions; sliced
   1/4 c  Green pepper; finely diced
     1 tb Fresh basil; chopped -OR-
     1 ts Dried basil
   1/2 ts Seasoned salt
   1/4 ts Ground red pepper
   1/2 c  Skim milk
     3    Eggs; beaten
          Vegetable cooking spray
   1/2 c  Mozzarella (2 oz); shredded

 Combine rice, turkey, tomato, onions, green pepper, basil, salt,
 red pepper, milk, and eggs in 13x9x2" pan coated with cooking
 spray. Top with cheeses.

 Bake at 375°F for 20 minutes or until knife inserted near center
 comes out clean. To serve, cut quiche into 8 squares, cut each
 square diagonally into 2 trianges.

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