MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Low-Calorie Turkey-Spinach Lasagna
Categories: Poultry, Main dish, Diabetic, Cheese, Low-fat/cal
     Yield: 8 Servings

    30 oz Frozen chopped spinach
          - (3 pkg)
    16 oz Lowfat ricotta cheese
     2 c  Turkey; cooked, chopped
    15 oz Jar spaghetti sauce (2 c)
     8 oz Lowfat mozzarella cheese;
          - sliced
   1/4 c  Parmesan cheese; grated

 Thaw the spinach and squeeze out any liquid. Put about 1/3rd of the
 spinach in the bottom of a lightly oiled casserole. Spread half of
 the ricotta over the spinach. Sprinkle on half of the turkey. Spoon
 on half of the spaghetti sauce. Top with half of the mozzarella
 slices.

 Repeat the layering process: 1/3rd spinach, rest of ricotta,
 turkey, spaghetti sauce, mozzarella. Finish with the final 3rd of
 spinach. Sprinkle on the parmesan cheese. Bake in 350°F oven for 45
 to 50 minutes or until browned.

 Recipe by Betty Wedman

 Recipe FROM: American Diabetes Association Holiday Cookbook, 1986

 Posted by: Elizabeth Rodier, Nov 1993

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