2/3 c Low-fat cottage cheese
1/4 c Skim milk
2 tb Sugar
1 lg Egg white
1/2 ts Vanilla extract
4 sl Whole grain bread
Preheat the oven to 425°F. In a food proscessor or blender, whirl
the cottage cheese, milk, sugar, egg, egg white, & vanilla for
about 1 minute or until smooth. Transfer the mixture to a shallow
dish, place the bread in it, and let stand for 10 minutes. Turn the
bread over and let stand another 10 minutes. Meanwhile, grease a
baking sheet & place it in the preheated oven for 7 minutes.
Remove the baking sheet from the oven, place the bread on it, and
bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn
the bread & bake 5 to 6 minutes longer or until golden brown.
Cal 149, fat 3 g, sodium 369 mg, cholesterol 55 mg, cal from fat 18%
