3/4 lb Lean ground pork
3/4 ts Italian seasoning
1/4 ts Fennel seeds; crushed
2 cl Garlic; minced
16 oz Frozen egg substitute; thawed
1 c Skim milk
1/4 c Cheddar (1 oz); shredded
3 Green onions; chopped
3/4 ts Dry mustard
1/4 ts Salt
1/4 ts Ground red pepper
6 sl White bread; cut into
- 1/2" cubes
Cherry tomatoes
Coat a skillet with cooking spray; place over medium high heat
until hot. Add pork, Italian seasoning, fennel seeds & garlic; cook
until meat is browned, stirring to crumble meat. Drain in a
colander; pat dry with paper towels & set aside. Combine milk,
cheddar, green onions, dry mustard, salt & pepper in a large bowl;
stir well. Add pork mixture & bread, stirring until just blended.
Pour into an 11x7x2" baking dish coated with cooking spray. Cover &
chill 8 to 12 hours. Bake uncovered at 350°F for 50 minutes or
until set & lightly browned. Garnish with tomatoes & green onion
tops if desired.
