*  Exported from  MasterCook  *

                            Asparagus Sauté

Recipe By     : Copyright © 1994 by Sheila Lukins
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables                       Spanish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 12      ounces        (approximately) medium asparagus
  1      tablespoon    extra virgin Spanish olive oil
                       Coarse salt -- to taste

1. Snap off the woody ends of the asparagus spears. Peel the outer
  layer from the bottom half of each spear.

2. Heat the oil in a large cast-iron skillet over medium-high heat.
  Add the asparagus and sauté until the asparagus is bright green
  and with just a tad of brown, about 2 minutes. Sprinkle with salt
  and serve immediately.

Notes:
When asparagus are first in season, prepare them the Spanish way:
quickly sautéed in a fruity olive oil for intense flavor.

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Nutr. Assoc. : 2085 3261 0