* Exported from MasterCook II *
Low-Fat Fettucini Alfredo with Vegetables
Recipe By : Net
Serving Size : 6 Preparation Time :0:00
Categories : Pasta Italian
Low-Fat
Amount Measure Ingredient -- Preparation Method
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12 ounces pasta -- fettucine
2 cups Evaporated Skim milk
4 Cloves Garlic -- minced or
6 tablespoons Grated parmesan cheese
1/4 cup fresh parsley -- chopped
Ground pepper to taste
2 cups vegetables -- steamed, cut
Cook pasta according to directions. Drain. Place pasta in a large
non-stick sauté pan along with milk and garlic. Bring to a simmer,
stirring frequently. Add cheese. Continue cooking until cheese melts
and sauce thickens. Stir in parsley and black pepper. Add steamed
vegetables. Use carrots, broccoli, onions, peas, beans.
179 Cal, 15g Protein, 4g Fat, 23g Carb, 11mg Chol; and 320mg Sodium
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