*  Exported from  MasterCook  *

                             Balfa With Dal

Recipe By     : Rotis and Naans of India by Purobi Babbar
Serving Size  : 10   Preparation Time :0:00
Categories    : Indian                           Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       Bafla:
  2       c            Whole wheat flour (225 g)
  4       tb           Ghee or oil
  1       ts           Salt
                       Water -- for kneading
                       Extra ghee or oil
                       Dal:
225       g            Split mung beans (moong dal)
  5 1/2   c            Water (1.25 l)
  1       ts           Tumeric powder
  2       ts           Salt
  1       ts           Sugar
  2       md           Onions -- chopped
  2                    Green chilies
  2                    Bay leaves
  2                    Cinnamon sticks (2")
  3       tb           Oil
  2       tb           Fresh cilantro -- chopped
                       Rajasthani bread

 Put split mung beans (moong dal) with water in a heavy pan over
 high heat. Add half of the chopped onion, salt, sugar, green
 chilies, bay leaves, cinnamon sticks. Sift flour with salt; rub in
 ghee or oil. Knead to a smooth dough. Divide the dough into
 10 parts and shape them into round balls. Drop these balls in the
 boiling dal, reduce heat. Cook for 25 minutes then remove the
 cooked flour balls one by one from the dal. Place the cooked flour
 flour balls in a greased baking dish. Bake in a preheat oven 375°F
 (190°C/ gas mark 5) until the skin of the balls begins to crack and
 the colour turns light brown. Place them in a dish and press each
 of them in the centre with your thumb. Break lightly and put 1 or
 2 ts ghee in each bafla. Can be eaten without ghee too.

 Heat 3 tb oil in a pan. Fry remaining half of onions until lightly
 browned. Pour cooked dal. Stir well. Let it boil 2 to 3 times.
 Remove from heat and sprinkle with chopped coriander. Serve baflas
 with dal.

 Note:

 Dal (beans) should be poured over the baflas, breaking them
 completely. Other vegetable dishes or chutney can be served with it
 also.

 Yield: 10 Servings

 Posted by: Anne MacLellan


                  - - - - - - - - - - - - - - - - - -