*  Exported from  MasterCook  *

                            SPICY CAJUN PORK

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Meats                            Cajun
               Pork

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6                    Boneless pork chops
  1       tb           Cajun seasoning
  2       tb           Vegetable oil
  2       lg           Red onions -- sliced
    1/2   c            Bottled barbecue sauce

                       -----NUTRITIONAL INFORMATION/SERV-----
          x            252 calories
          x            24 g protein
          x            10 g carbohydrate
          x            13 g fat
          x            72 mg cholesterol
          x            401 mg sodium

 1.  Rub both sides of pork chops with Cajun seasoning.  Refrigerate covered
 1 hour to marinate.

 2.  In large skillet, heat 1 T oil over medium-high heat.  Add onions; over
 medium heat, sauté until well-browned and soft, about 15 minutes. Add
 sauce; mix.  Over low heat, cook 5 minutes.  Remove to bowl; keep warm.

 3.  In same skillet, heat remaining 1 T oil over medium-high heat.  Add
 pork chopes; cook until borwned and just cook throuhg, about 3 minutes each
 side.  Serve topped with onion mixture.

 From:  McCall's August 1993 Happy Charring

 ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)

 |OLX$SOM|
 BBS: SWCREATE
 Conference: 46, COOKING
 Date: 1993-07-26,00:09
 From: STUART TALKOFSKY
 Subject: FANCY TUNA SANDWICH

 I saw this in Parade Magazine the other day. Don't have time to make this.
 Probably time consuming but enjoyable to make if you have the time or the
 weather (who wants to be indoors cooking in the Summer?) Don't make this
 for the creep who puts ketchup on everything. Wouldn't it be annoying after
 spending so much time cooking someone throws some unwanted condiment onto
 the food? Enjoy!!

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