MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Ugali
Categories: African
     Yield: 4 Servings

     3 c  Dark greens; shredded
     1 tb Peanut oil; for sautéing
     3 c  Water
     1 tb Flour; dissolved in:
          Water; cold
     2 c  Cooked lima beans or other
          - white beans
     2 tb Roasted peanuts; ground or
          - finely crushed
          Salt; to taste
          Black pepper;
          - freshly milled; to taste

 In a heavy saucepan, sauté greens in oil briefly and cover with
 water. Bring to a boil and simmer until tender. Gradually add the
 flour, stirring constantly until the mixture thickens. Add the other
 ingredients and simmer, stirring constantly for 5 minutes.

 Recipe by Vegetarian Food For All by Annabel Perkins

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