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     Title: No-Knead Whole Wheat Bread
Categories: Breads
     Yield: 1 Loaf

   2/3 c  Water; lukewarm
     4 ts Dry yeast
     2 ts Honey
     5 c  Whole wheat flour
     3 tb Molasses
   2/3 c  Water; lukewarm
   1/3 c  Wheat germ
 1 1/3 c  Water; lukewarm
   1/2 tb Butter
     1 tb Sesame seeds

 Sprinkle yeast over 2/3 cups lukewarm water. Add 2 ts Honey. Leave to
 "work" a few minutes.

 Warm whole wheat flour by placing it in a 250°F oven for about
      20    minutes.

 Combine molasses with 2/3 cup lukewarm water.

 Combine yeast mixture with molasses mixture. Stir this into the warmed
 flour, then add the wheat germ and 1-1/2 cups lukewarm water.

 Mix well, but don't knead. The dough will be sticky.

 Butter 9-1/4 x 5-1/4" loaf pan, taking care to crease the corners of
 the pan well. Turn the dough into the pan. Smooth dough in pan with
 spatula which ahs been rinsed under cold water to prevent sticking.
 Sprinkle sesame seeds over top of loaf. Leave to rise to top of pan
 in warm, draft-free place.

 Bake at 400°F for 30 to 40 minutes or until crust is brown and sides
 of loaf are firm and crusty. Set pan on rack to cool for about 10
 minutes, then remove loaf from pan and cool completely on rack before
 slicing.

 Recipe by Robert Rodale

 Recipe FROM: Prevention Magazine, 1981

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