Recipe By : Adapted Diet for a Small Planet by Frances Moore Lappe
Serving Size : 1 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Oat meal
2 tb Yeast
4 c Water -- warm
2 tb Sweetener
1/4 c Molasses
1 ts Salt
1/4 c Vegetable oil
1/4 c Wheat germ
1 c Soy grits
10 c Whole-wheat flour
Warm oatmeal in a slow oven. In a large bowl, dissolve yeast in
water & add sweetener. Let stand until foamy. Add molasses, salt &
oil & stir in warmed oat meal. Let stand a few minutes.
Add wheat germ, soy grits & 9 cups flour. Knead well, using the
remaining 1 cup flour as needed. Divide dough between 2 large bread
pans. Bake for 15 minutes at 275°F then increase oven temperature
to 350°F & continue to bake for 45 minutes to 1 hour.
