---------- Recipe via Meal-Master (tm) v8.03

     Title: WHEATBALLS
Categories: Vegetarian, Main dish
     Yield: 8 servings

     1    Ground Seitan recipe
   1/3 c  Onion; minced
     3    Garlic cloves; pressed
   1/4 ts Celery seed
   3/4 ts Oregano
     1 ts Basil
     1 ts Thyme
     4 tb Tamari (not shoyu)
     2 tb Olive oil
     3 tb Nutritional yeast
   1/4 c  Whole wheat flour
   1/4 c  Peanut butter

  Follow the recipe for ground seitan.

  Place the ground gluten in a large bowl and add the
 remaining ingredients. Mix well.

  Using your hands, shape the mixture into 1-inch balls.
  Place them on a well-oiled cookie sheet and bake at
 350 deg for 25 minutes. Turn the wheatballs over once
 furing the baking to assure even browning.

  Serve the wheatballs with a tomato sauce and
 spaghetti or in a vegetable stew. Or serve with sweet
 and sour sauce. Wheatballs canbe frozen for later use
 as needed. Store in an airtight freezer bag or another
 container that is airtight.

  Makes 45 balls.

  From the files of DEEANNE

-----