1 c Rice; cooked
1/2 lb Frozen peas
1 c Tofu; cubed (optional)
1/2 c Non-fat yogurt; up to 3/4 c
Salt; to taste
Black pepper; to taste
Paprika; to taste
Put rice in microwavable container and add remaining ingredients. At
work, let sit on desk until lunch. Then mix and microwave for
5 minutes on high or until peas are tender.