*  Exported from  MasterCook  *

                               TOFU BALLS

Recipe By     :
Serving Size  : 3    Preparation Time :0:00
Categories    :
 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       tb           Vegetable oil
  4                    Garlic cloves,
                       -crushed
  1       lg           Onion, finely
                       -chopped
  1       lg           Carrot, grated
  1                    Green pepper, finely
                       -chopped
  1 1/2   ts           Dried basil
  1       t            Ground fennel
    3/4   ts           Oregano, dried
  2       lg           Eggs
  1       c            Bread crumbs
    3/4   c            Walnuts, very finely
                       -chopped
    1/4   c            Parsley, fresh
  2       tb           Dijon mustard
  1 1/2   tb           Sesame oil
  1       tb           Tamari soy sauce
  3                    Tofu cakes, firm
                       Black pepper

 Preheat oven to 350 degrees F.  Saute the garlic,
 onion, carrot, pepper, basil, fennel and oregano in
 the oil for 10 minutes or until tender.

 In a large bowl, beat the eggs, then add all other
 ingredients except the tofu.  Mash the tofu and add it
 to the other ingredients.  Mix well.  Form the mixture
 into 1 1/2-inch balls. Spread on a greased baking
 sheet. Bake for 20-30 minutes at 350 degrees F. or
 until golden brown.

 NOTES:

 *  Vegetable and tofu "meatballs" -- This recipe comes
 from the New Recipes from Moosewood Restaurant
 cookbook.  They said that these vegetarian balls are
 "one of our most popular standard lunch items". I was
 skeptical, so I gave it a try and indeed, they are
 quite tasty.

 : Difficulty:  easy.
 : Time:  30 minutes preparation, 30 minutes baking.

 : Nicholas Horton
 : Reed College, Portland, Oregon, USA
 : tektronix!reed!horton

 : Copyright (C) 1986 USENET Community Trust



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