MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Tofu with Garlic and Broccoli
Categories: Tofu, Vegetarian
Yield: 4 Servings
2 tb Vegetable oil; divided
10 1/2 oz Firm tofu; drained,o
- cut into 1" cubes
3 tb Low-sodium soy sauce
1 ts Sugar
1 ts Hoisin sauce
4 sl Peeled ginger (1/4"-thick)
1 1/4 c Water; divided
1 tb Corn starch
4 Garlic; minced
12 c Broccoli florets
1/4 ts Salt
4 Garlic; minced
Heat 1 tb oil in a large nonstick skillet or wok over medium-high
heat until very hot. Add tofu, and cook 6 minutes or until browned.
Remove from skillet; set aside.
Combine soy sauce and next 3 ingredients; stir well, and set aside.
Combine 1/4 cup water and corn starch; stir well, and set aside.
Add 1 ts oil to skillet, and place over medium-high heat until hot.
Add 4 garlic cloves, and saute 30 seconds. Add soy sauce mixture
and remaining 1 cup water; cook 2 minutes. Add corn starch mixture;
bring to a boil, and cook 1 minute, stirring constantly. Return
tofu to skillet, and cook for 1 minute or until thoroughly heated,
stirring gently. Discard ginger.
Spoon tofu mixture into a bowl; set aside, and keep warm. Wipe
skillet dry with a paper towel.
Steam broccoli, covered, for 3 minutes or until crisp-tender. Remove
from heat; set aside.
Heat remaining 2 ts oil in skillet over medium-high heat. Add salt
and 4 garlic cloves; saute 1 minute. Add broccoli, and saute
2 minutes.
To serve, spoon tofu mixture over the broccoli.
Recipe FROM: Lotus Garden Restaurant
Posted by:
[email protected] on Feb 14, 1998
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