*  Exported from  MasterCook  *

                           Tofu "Meat" Balls

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Vegetarian                       Main dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6       c            Water; boiling (or more)
  5       c            Tofu -- crumbled
  1       c            Whole grain bread crumbs
    1/4   c            Tamari
    1/4   c            Nutritional yeast
    1/4   c            Peanut butter
                       Egg replacer for 1 egg
    1/2   c            Onion -- finely chopped
  4       cl           Garlic -- pressed
  1       t            Thyme
  1       t            Basil
    1/4   ts           Celery seed
    1/4   ts           Cloves -- ground

 Drop all but 1 cup of the crumbled tofu into the
 boiling water. Bring the water back to a boil and cook
 for 1 minute.

 Drain the tofu into a colander lined with a clean
 dishtowel. Run cold water over the hot tofu to cool it
 off for easier handling.

 Twist the dishtowel and press the tofu to squeeze out
 the excess water. The pressed tofu should have a firm,
 ground-beef-like texture.

 Put the pressed tofu in a bowl and add the remaining
 ingredients to the pressed tofu and mix well (use your
 hands for mixing). Shape the mixture into walnut-sized
 balls and place them on a well-oiled cookie sheet.

 Bake at 350 degrees for 20-25 minutes or until the balls
 are firm and brown. Turn them over once during the
 baking if necessary.

 Serve tofu "meat" balls with your favorite tomato
 sauce and whole wheat spaghetti. Tofu "meat" balls
 freeze very well, so make more than you need. They may
 be reheated by dropping them into a simmering sauce or
 stew.

 From the files of DEEANNE



                  - - - - - - - - - - - - - - - - - -