MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Tofu Scramble Seasoning
Categories: Seasonings, Tofu, Breakfast, Seandennis
Yield: 2 Servings
1 T Olive oil
1 16 oz. block firm tofu
2 T Nutritional yeast
1/2 t Salt (or more to taste)
1/4 t Turmeric
1/4 t Garlic powder
2 T Non-dairy milk, unsweetened
- and unflavored
Heat the olive oil in a pan over medium heat. Mash the block of tofu
right in the pan with a potato masher or a fork. You can also
crumble it into the pan with your hands. Cook, stirring frequently,
for 3-4 minutes until the water from the tofu is mostly gone.
Now add the nutritional yeast, salt, tumeric, and garlic powder.
Cook and stir constantly for about 5 minutes.
Pour the non-dairy milk into the pan and stir to mix. Serve
immediately with sliced avocado, hot sauce, parsley, steamed kale,
toast, or any other breakfast item.
From
https://www.noracooks.com/tofu-scramble/
Converted to MM format by Sean Dennis (1:18/200) for the Fidonet
COOKING echo.
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