*  Exported from  MasterCook  *

                                BOOFERS

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Vegetarian                       Tofu

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       c            Mashed potatoes
  1       tb           Oil
  1       md           Onion, chopped
    1/2   c            Tofu, crumbled
    1/4   c            Parsley, minced
    1/2   ts           Salt
    1/4   ts           Black pepper
  2       tb           Oil

 Saute the 1 T. oil and 1 med chopped onion.

 Mix the tofu, parsley, salt and pepper into the
 potatoes.

 Shape into 12 patties 1/2" thick and brown about 4
 minutes each side in 2 T oil.

 Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g



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