Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Indian Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Extra firm tofu -- drained
3 Green onions
1 tb Fresh ginger -- minced
3 cl Garlic
1 tb Brown sugar
1 tb Soy sauce
1 pn Saffron -- dissolved in 1/2 c
-- boiling water
1/2 c Soy yogurt
2 tb Chili powder
2 tb Paprika
1 tb Garam masala (optional)
Salt & pepper -- to taste
Bochettes:
4 sm Red onions -- unpeeled
1/4 lb Button mushrooms
1 pt Cherry tomatoes
1 ea Green pepper -- seeded & slice
Cilantro leaves -- for garnish
Lemon wedges -- for garnish
Gently press tofu to remove exces moisture. Slice into large pieces
& then cut each chunk crosswise. Set aside. Place green onions &
ginger in a food processor & process briefly. With the machine
running, drop in garlic cloves, one at a time. Process 30 seconds.
Add remaining ingredients. Process 1 minute.
Brochettes:
Place onions, mushroom, tofu & marinade in a glass dish & seal.
Refrigerate overnight. Prepare grill next day. Quarter onions &
remove papery outer skins. Skewer vegetables & tofu alternately.
Place on hot grill & brush with remaining marinade. Cover grill
tightly & allow to smoke for 5 minutes. Don't peek. Turn once &
cook for another 3 to 5 minutes.
Garnish with cilantro & lemon wedges.
Per serving: 322 Cal; 21 g Prot; 9 g Fat; 36 g Carbs; 1 mg Chol;
514 mg Sod; 5 g Fiber
