Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 oz Firm Chinese tofu -- cubed
3/4 c Teriyaki sauce
12 lg Mushrooms -- halved
1 Red bell pepper
-cut into 1" pieces
1 Green bell pepper
- cut into 1" pieces
1 lg White onion
- cut into 1" pieces
12 Bamboo skewers
- soaked in water for 1 hour
2 tb Canola or safflower oil
2 c Barbecue Sauce
-- (see separate recipe)
1. Combine tofu and teriyaki sauce in sealed plastic
bag. Freeze overnight and thaw next day. Turn bag once
or twice during thawing process. Reserve marinade.
2. Place tofu, peppers, onion, and mushrooms on
skewers, alternating the order, beginning and ending
with tofu. Com bine oil with reserved marinade and
brush on the tofu and vegetables. Place on a grill and
brown on all sides. brush on BBQ sauce and grill a
while longer.
From: THE HIGH ROAD TO HEALTH by Lindsay Wagner &
Ariane Spade
