*  Exported from  MasterCook  *

                         SASSY BEAN AND BULGUR

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetarian                       Vegan
               Main dish                        Easy

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   tb           Sunflower oil
  3       oz           Kidney beans -- cooked
  3       oz           Bulgur -- cooked
  3       oz           Brown rice -- cooked
  3       oz           Mushrooms -- sliced
  3       oz           Carrots -- sliced
  1       oz           Scallions -- chopped
  1       oz           Tomato sauce
    1/2   ts           Oregano
    1/2   ts           Salt
  3       oz           Spinach leaves

  Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
 sunflower oil. Combine all ingredients together except spinach leaves. Mix
 well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
 bed of spinach leaves.

  From DEEANNE's recipe files



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