*  Exported from  MasterCook  *

                  7 GRAIN VEGETABLE & BROWN RICE LOAF

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Main dish                        Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Raw cashew nuts
  1                    Box AM Quick Brown Rice
                       --(Vegetable & Herb), cooked
  1       c            Cooked AM 7 Grain Cereal
  2       c            Soy milk
  1       lg           Onion -- chopped
    3/4   c            AM Wheatgerm
  4       tb           AM Canola Oil
  2       tb           Soy sauce
  1       t            Sea salt (optional)
  4       tb           Minced parsley
    1/2   ts           Thyme
    1/2   ts           Ground celery seed
    1/2   ts           Ground sage
  1       t            Onion powder
  1       t            Garlic powder

 Chop the nuts fine, or run through a food grinder.  Add the remaining
 ingredients and mix well.  Place in a baking dish and bake at 350 F.
 uncovered for 1 hour or until done.  Serve with favorite gravy.

 Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
 permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
 Mintzias



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