*  Exported from  MasterCook  *

                            SHANGHAI STIRFRY

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Main Dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 Sauce:
 2 tblsp  dry sherry 2 tblsp soy sauce 1 tblsp honey 2
 tsp cornstarch Ingredients:
 2 large carrots, sliced 1/4 inch thick 6 oz green
 beans cut into 1/2 inch pieces 1 cup diced yellow
 summer squash 1 cup diced red pepper 1 cup snow peas,
 halved 1 cup small broccoli florets 4 oz firm tofu,
 cut into 1/2 inch pieces 1 tblsp peanut or veg. oil 2
 tsp grated ginger 2 tsp minced garlic 1 cup brown
 rice, cooked & cooled 1/2 cup sliced green onions 1/4
 cup  chopped roasted peanuts Combine sherry, soy
 sauce, honey and cornstarch in small bowl; set aside.

 Bring large saucepan of salted water to boil.  Add
 carrots & beans boil 1 minute.  Remove with slotted
 spoon, drain.  Add squash, red pepper, snow peas and
 brocolli to pan, boil 1 minute.  Drain.

 Pat tofu dry with paper towel.  Heat oil in skillet
 over medium heat. Add tofu and cook until golden
 (about 3 minutes).  With slotted spoon transfer to
 serving dish, keep warm.

 Add ginger and garlic to skillet, cook over high heat
 about 30 seconds. Add vegetables and cook, stirring
 occasionally about 2 minutes.  Add rice and cook for
 another 2 minutes.  Return tofu to skillet with green
 onions and sauce, cook, stirring 1 minute.  Sprinkle
 with peanuts.



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