Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main dish
Easy
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 oz Triticale flour
1/2 ts Basil
1/2 ts Thyme
1/4 ts Salt
1/2 ts Soy sauce
1 tb Sesame oil
6 oz Mushrooms -- sliced
1 1/2 oz Green pepper -- chopped
1 1/2 oz Scallions -- chopped
Preheat oven to 325 degrees. Lightly grease a 4 x 8
baking dish with sesame oil. Mix triticale flour with
basil, thyme, salt, soy sauce, and 2 ounces water.
Saute the vegetables, adding the triticale sauce, for
4 minutes. Transfer ingredients to a covered baking
dish and bake for 20 minutes.
