*  Exported from  MasterCook  *

                             GROUND SEITAN

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    Raw gluten recipe

  Place the raw gluten on a well-oiled cookie sheet.
  Using your hands and/or a rolling pin, flatten the
 gluten out to a slab that is about 1/2 inch thick.
  Bake at 350 deg for about 15 minutes.

  After 15 minutes or more of baking, the gluten should
 begin topuff up and form  air pockets. Poke these
 bubles with a fork to let the air escape and allow for
 more even cooking. Bake the gluten for 15-20 minutes
 more.

  Remove the gluten from the oven and from the cookie
 sheet. Fold it in half and cover it with a large
 inverted bowl. Let the gluten stand, covered, for
 about 10 minutes to soften the crust.

  Tear or cut the baked gluten into pieces and place it
 in the food processor. Briefly grind it to obtain a
 ground-beef-like texture. If you prefer, you may run
 the gluten through a meat grinder instead of a food
 processor.

  Use the ground seitan to make Ground Seitan Mix. Or
 use it in any recipe that is traditionally made with
 ground beef.

  From the files of DEEANNE



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