*  Exported from  MasterCook  *

                        Sweet and Sour Soybeans

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Vegetarian                       Main Dish
               Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       Sweet-sour sauce (see below)
  2      Tablespoons   Salad oil
  1      Each          Large onion cut 1" squares
  2      Each          Large carrots cut 1/4" slice
  1      Each          Clove garlic -- minced/pressed
  1      Each          Green Peppers,Sweet,Fresh,Seeded
    3/4  Cup           Fresh pineapple chuncks
  2      Each          Tomatoes -- cut in wedges
  2 1/2  Cups          Cooked soybeans

Prepare sweet-sour sauce and reserve.

In a bowl combine 1-1/2  t. each cornstarch, soy sauce, and dry sherry; 1/2 cup each brown sugar and wine vinegar; and 1/3 cup vegetable stock. Heat oil in a wide frying pan over high heat; add onion, carrots, and garlic and cook stirring for about 3 minutes or until vegetables are crisp-tender.  Add green pepper and cook for 1 minute.  Add pineapple, tomatoes, and soybeans and cook for 2 minutes or until hot.  Stir sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens.

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Nutr. Assoc. : 0 0 1000 260 620 0 1129 1514 1400