*  Exported from  MasterCook  *

                               SLOPPY JOE

Recipe By     :
Serving Size  : 3    Preparation Time :0:00
Categories    : Vegetarian                       Main Dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       sm           Onion, chopped
  4                    Garlic cloves, minced
  1       tb           Vegetable oil
  3       lg           Mushrooms, chopped
  1       lg           Carrot, grated
    1/2   tb           Parsley
    1/2   lb           Tofu, crumbled
  2       ts           Tamari
  3       tb           Tomato sauce

 Saute onion & garlic in oil till transluscent.  Add
 pepper, mushrooms, carrot & parsley.  Stir fry briefly
 & add tofu, tamari & tomato sauce. Cook till well
 heated through. Stuff into pita bread & serve.



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