*  Exported from  MasterCook  *

             Kevin And Linda Nealon's Delicious And Simple

Recipe By     : The Compassionate Cook by Ingrid Newkirk and PETA
Serving Size  : 8    Preparation Time :0:00
Categories    : Vegetarian                       Main Dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       tb           Olive oil
  1       lg           Onion -- diced
    1/2                Green bell pepper -- chopped
  3       cn           Crushed tomatoes (28 oz ea)
  2       cn           Dark red kidney beans
                       - (40 oz ea) -- drained
  3       tb           Chili powder -- or to taste
  1       ts           Salt
  1       tb           Sugar (optional)

 Preparation time: 10 minutes
 Cooking time: 1 hour

 Heat the olive oil in a very large frying pan or Dutch oven over
 medium heat. Saute the onions and pepper until tender, about 5 to
 7 minutes.

 Add the remaining ingredients and bring the mixture to a boil.
 Lower the heat and simmer, covered, for 1 hour.

 Typed for you by Karen Mintzias


                  - - - - - - - - - - - - - - - - - -

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.